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Tai Chi Chuan Martial Power: Advanced Yang Style

Jwing-Ming Yang, Ts…

Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing (Martial Science)

Robert Chuckrow

Tai Chi Chuan Martial Applications: Advanced Yang Style

Jwing-Ming Yang, Tu…

The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

Tom Brady

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

Cindy Brehse, Tami …

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Alexander Hutchinso…
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