Fitness & Workout
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
🚀 Ready to Dive Into This Ebook?
Choose your preferred option below:
Featured Articles
Fitness & Workout
Beginner’s Guide to Resistance Bands Workouts
Fitness & Workout
The Best Morning Stretches to Boost Energy
Fitness & Workout
How to Create a Weekly Workout Plan for Beginners
Fitness & Workout